Health experts say unhealthy lifestyle habits are contributing to the rising cases of diabetes in Ghana, as medical professionals intensify nationwide awareness campaigns throughout November, the globally recognised month for diabetes education.
Speaking on the GTV Breakfast Show on Wednesday, November 18, 2025, Haematologist Dr. Dilys John-Teye linked the growing prevalence of type 2 diabetes to poor dietary habits, sedentary lifestyles, and harmful behaviours such as smoking.
“Our lifestyle choices put us at risk of developing diabetes,” she cautioned.
She noted that diabetes is a chronic condition that requires early screening and timely intervention to prevent severe complications. However, she explained that many patients report to hospitals only after symptoms have worsened, making treatment more challenging.
“The best thing we can do is to detect it early, start treatment early, and prevent complications,” she advised.
Dr. John-Teye indicated that adults aged 40 and above face a higher risk of developing type 2 diabetes and urged frequent medical check-ups and consistent wellness routines to manage long-term health.
“After 40, the risk increases significantly, so it’s important to see a doctor regularly for screening,” she said.
She further encouraged Ghanaians to adopt balanced diets, reduce consumption of fatty and fried foods, remain physically active, and avoid smoking, which she said has been linked to increased diabetes risk among adults.
For his part, diabetes advocate Dr. Nyedu reiterated that November is dedicated to intensive nationwide sensitisation aimed at reducing the disease burden through screenings and public education.
“Every year in November we dedicate ourselves to diabetes awareness with screenings, radio engagements, and public outreach across the country,” he said.
As part of this year’s activities, nationwide health screenings, including eye examinations, are scheduled for November 23 in partnership with various organisations. More than 50 clubs are participating in the initiative.
“We have clubs across the country, and the impact is wide because over 54 clubs are involved,” he added.
